Obese Dom Blog

Cheryl started volunteering with Vegan Outreach (Our Favorite Charity) as a Vegan Mentor. Whether you are wanting to cut back on meat, go vegetarian or vegan there is free help available.

For calorie counting we use My Fitness Pal. Much of the outcome in the gym starts in the kitchen.  Check out Cheryl's Vegan Food Diary.

We use Jefit to keep track of weight, BMI, exercises & reps and our measurements. This is a great app for documenting progress.